Ahimsa Healz is a nonclinical, trauma informed, spiritually grounded facilitation space. I am not a licensed therapist, psychologist, doctor, counselor, or clinical provider. My work does not diagnose, treat, cure, or prevent mental health conditions, substance use disorders, trauma disorders, eating disorders, or medical conditions. This work is intended for self inquiry, emotional reflection, nervous system informed support, spiritual exploration, embodiment, and personal growth. It is not a substitute for therapy, medical care, psychiatric care, addiction treatment, or crisis support. Nothing here, and nothing I gather for you, is clinical advice, a diagnosis, or a clinical treatment plan.
Ahimsa Healz is not an emergency or crisis support service. If you are in immediate danger, at risk of harming yourself or someone else, experiencing a medical emergency, or needing urgent mental health support, please contact emergency services right away. In the United States, call 911, or call or text 988 to reach the Suicide and Crisis Lifeline, any hour, any day. Outside the United States, please reach your local emergency number or crisis line.